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Brain Boosting Mucuna Pruriens
 
Mucuna pruriens is a natural source of L-DOPA, or levodopa, an amino acid that converts into dopamine. Dopamine is an essential part of the brain properly working and can easily be depleted by stress, drug abuse, and stimulants.And that’s not all. It contains small amounts of serotonin and 5-HTP making it an attractive herb to act as a nootropic.Studies have shown that it may be even more helpful than L-dopa drugs in working with those suffering from Parkinson’s Disease and It’s known by several other names including velvet bean, cowage, cowitch, kapikacchu and more. It is a bean that grows in India, Africa, China and other areas.Further, dopamine may assist in proper hormone levels. I...
   
 
 
Herbal And Seaweed Superfoods
 
Seaweeds are true wonder foods, whilst herbs offer the body unique nourishment and nutrients that may not be otherwise offered, due to poor diet or environmental deficiencies in the air and soil. Seaweed superfoods are the most nutritionally dense superfoods on the planet because they have access to all of the nutrients and minerals within the ocean.Herbs, as medicine, are essential body balancers that work with the body functions so that it can heal and regulate itself. Herbs have been used for centuries as part of wise, natural healing methods. Herbs are best used in their whole form rather than isolating effective plant constituents so-called ‘active ingredients’.Aloe Vera–Aloe vera...
 
 
 
 
Environmental and Economic Benefits of Hemp
 
Hemp is a fast-growing and versatile crop - yet growing it is banned in this country due to restrictive and misinformed 'drug laws'. This article illustrates what an important crop hemp could once again become if its cultivation were to be encouraged.Hemp is the same plant as marijuana; its scientific name is "Cannabis Sativa." For thousands of years, hemp was used to make dozens of commercial products like paper, rope, canvas, and textiles. In fact, the very name "canvas" comes from the Dutch word meaning cannabis, which is marijuana. That's correct, original canvas is made from marijuana!Many years ago hemp/marijuana was unjustly banned. However, hemp has recently been rediscovered as a pl...
   
 
 
Lesser Known Benefits Of Coconut Oil
 
Recently, in the last 6 months in particular there’s been a massive interest into the miraculous benefits of coconut and the crazy thing is, most people of only really aware of the cosmetic benefits to hair and skin and are unaware of just how amazing coconut oil really is. The fat obtained from coconut oil is digested very easily and utilised in a different manner by the body than saturated fats such as those in butter, meat, eggs and dairy, because it is part of the medium-chain fatty acid variety. Whereas harmful saturated fats are stored in the body’s cells, medium chain fatty acids are utilised directly by the liver and immediately converted into energy. Coconut oil encourages...
 
 
 
 
Weight Loss
 
The term ‘weight loss’ is one of the most widely searched terms punched into the Internet search engines today. There is so much error and misinformation surrounding weight loss and the information regarding exactly what excess body weight really is. Many people tend to think that consuming the foods that are labelled ‘low fat’ is all that needs to be done to lose weight, but this is inaccurate as the majority of the foods available are full of chemicals that were designed to keep you from being able to say no to them. Alongside the harmful chemicals, there are the hormonal aspects that work on preventing the brain and stomach registering connection that lets you know when you are...
   
 
 
Fasting for Physical, Emotional & Spiritual Well-Being
 
Fasting is the most powerful form of detoxification that can be practised. It cleans out and give birth to the regeneration of the physical body while purifying the mind and spirit. Fasting and dietary practices can be used as a model and a medium for enhanced awareness, consciousness alongside embracing a growing sensitivity to the light within. Fasting is a period of abstinence from all foods where only fluids are consumed (in sufficient quantities) to cleanse the body and satisfy the physiologic requirements. When the body does not have to digest solid food, the energy is systematically focused towards cleansing itself of everything apart from th...
 
 
SUPERFOODS (21)
BODY (14)
SPIRIT (12)
FINANCIAL (1)
COMMUNITY (15)
MIND (8)
 
 
 
 
 
 
The contents on this website and in the YUSA Guide to balance, such as text, graphics, images and information, are obtained from personal experience and extensive research, and any other content or reference links are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health-care provider with any questions you may have regarding any medical condition. YUSA believe it is time for all beings to be released from suffering. The content has been constructed in such a manner in order to give the average person foundations and resources for growth and personal progression. Life is to be enjoyed, have fun but keep everything in moderation.
 
 
 
 
 
 
 
 
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