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What Are Mudras?
 
What Are Mudras? In this modern age of open-mindedness, we have seen in the past three decades a sharp rise in societies acceptance of the most ancient and previously forgotten techniques of exercise and relaxation that are now becoming extremely popular throughout the western world. Activities and practices such as Meditation and Yoga are now becoming the first choice for people of all ages across the planet who are seeking a more holistic approach to maintaining a healthy and balanced lifestyle. Today we wanted to talk about a commonly overlooked practice that can be easily incorporated into your existing Yogic and Meditative routines with little to no effort which if ap...
   
 
 
5-HTP Mood Enhancement
 
Depression is a mental illness, which has plagued a vast majority of society. But why are people depressed? We have all these amazing externals such as smart phones, televisions and fast, convenient food right! Well, the bottom line is that the levels of dopamine and serotonin present within the brains of those living out the modern, fast past lifestyle (Death-style) are depleted and off balance. 5-HTP is extracted from the seeds of a woody climbing shrub native to West Africa, called the Griffonia Simplicifolia plant and is an excellent natural way to balance hormonal brain chemicals to prevent one from feeling depressed and swaying towards pharmaceuticals. 5-HTP ...
 
 
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The contents on this website and in the YUSA Guide to balance, such as text, graphics, images and information, are obtained from personal experience and extensive research, and any other content or reference links are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health-care provider with any questions you may have regarding any medical condition. YUSA believe it is time for all beings to be released from suffering. The content has been constructed in such a manner in order to give the average person foundations and resources for growth and personal progression. Life is to be enjoyed, have fun but keep everything in moderation.
 
 
 
 
 
 
 
 
mail: connect@yusalife.com
 
 
 
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