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Acai Berry Antioxidant
 
Acai berries are considered one of the top superfoods, generally due to their incredible antioxidant properties, and are said to have numerous other health benefits. Acai berry is a dark purple colour fruit which is similar in shape to a grape. These berries grow in huge clusters near the tops of palm trees, which grow in the Amazon rain forests. Each Acai berry contains just 10% fruit and pulp and a large seed, which has no benefits, so harvesting this fruit is laborious since the tree has no branches and each cluster of berries needs to be cut and brought down manually in order to preserve the fruit and pulp. Acai evolved from obscurity of the rain forests into the cities of ...
   
 
 
Metaphysics of The Pineal Gland/Third eye
 
In retrospect, the third eye is actually your first eye. It is formed in the womb well before your physical eyeballs and is the melanin construct which is commonly known as the ‘seat of the soul’. The pineal gland is very misunderstood by Western medicine and scholars. It was not until 1958 that more information was made available to a larger audience. The information pertaining to the pineal gland was kept hidden, (mainly by secret societies) for many years prior. The subject of the pineal gland was first studied by the occultists. They were able to connect with the universe, higher energies and extra-terrestrial influences to gather this information. They had their greater connectio...
 
 
 
 
Television: The domestic terrorist hijacking the Alpha Wave.
 
Why you should censor and limit your exposure to the television.There is no doubt that in spiritual warfare “they “ don’t play fair, and after thousands of years with the primary weapon of choice being religion and economic manipulation came the digital boom that saw the creation of the infamous television set. Since the 1970’s the TV has become the main weapon of mass distraction tightening its grip and increasing its influence on the collective conscious. In the Western world, 95% of the population watch television for at least two hours per day and has become some people’s favourite ‘activity’. It is an actual reality that by the time the average westerner has reached the ag...
   
 
 
Fasting for Physical, Emotional & Spiritual Well-Being
 
Fasting is the most powerful form of detoxification that can be practised. It cleans out and give birth to the regeneration of the physical body while purifying the mind and spirit. Fasting and dietary practices can be used as a model and a medium for enhanced awareness, consciousness alongside embracing a growing sensitivity to the light within. Fasting is a period of abstinence from all foods where only fluids are consumed (in sufficient quantities) to cleanse the body and satisfy the physiologic requirements. When the body does not have to digest solid food, the energy is systematically focused towards cleansing itself of everything apart from th...
 
 
 
 
13 Free eBooks For Your Third Eye
 
“Books are where the overlooked geniuses store their thoughts” Despite living in the age of the technology boom, reading books remains one of the most effective ways to learn and process information. It’s hard to believe that there are people that think books are a waste of time and even more mortifying hearing that between 50-60% of the UK and US population have not read a full book since leaving high school. Reading is considered to be one of the most important cogs in the learning process. Reading engages multiple parts of the brain and can take you to the deepest depths of your imagination, help you understand different cultures and give you preview of how life was hundreds e...
   
 
 
Building Muscle on a Plant Based Diet
 
There are many vegan and vegetarian athletes who manage to compete and perform at top levels without having to rely on any animal products for protein, although the conditioning from the meat and dairy industries has programmed many into believing it is impossible to do so. These industries have done such a good job of marketing their products that they have fully convinced most of the world that there’s no way to get the calcium, protein and adequate nutrition needed without their assistance. It is believed that many people are getting 50 per cent more protein than they can possibly use or need. Too much protein intake puts excessive strain on the liver and kidneys as the body tries to...
 
 
SUPERFOODS (21)
BODY (14)
SPIRIT (12)
FINANCIAL (1)
COMMUNITY (15)
MIND (8)
 
 
 
 
 
 
The contents on this website and in the YUSA Guide to balance, such as text, graphics, images and information, are obtained from personal experience and extensive research, and any other content or reference links are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health-care provider with any questions you may have regarding any medical condition. YUSA believe it is time for all beings to be released from suffering. The content has been constructed in such a manner in order to give the average person foundations and resources for growth and personal progression. Life is to be enjoyed, have fun but keep everything in moderation.
 
 
 
 
 
 
 
 
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