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Supplements & methods to mineralise your body
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Mineral deficiency is undermining the health of many people worldwide. There is a range of factors responsible for whether or not you get the minerals needed to support cellular communication and conductivity within the body. The two main factors are the presence or absence of minerals within the soil that the foods are grown and the biochemical individuality within a person which determines the specific need for nutrients. Some people naturally need more than others. Man has exploited a large range of minerals from the Earth from the beginnings of civilisation such as gems for barter, iron for tools and uranium for weapons alongside zinc, copper and others for industrial use. These are a...

Where Do you get your Protein?
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Some Americans are obsessed with protein. Vegans are bombarded with questions about where they get their protein. Athletes used to eat thick steaks before competition because they thought it would improve their performance. Protein supplements are sold at health food stores. This concern about protein is misplaced. Although protein is certainly an essential nutrient which plays many key roles in the way our bodies function, we do not need huge quantities of it. Only about one calorie out of every 10 we take in needs to come from protein. Vegan athletes, especially in the early stages of training, may have higher protein needs than vegans who exercise moderately or who are not active. Vegan a...

Acai Berry Antioxidant
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Acai berries are considered one of the top superfoods, generally due to their incredible antioxidant properties, and are said to have numerous other health benefits. Acai berry is a dark purple colour fruit which is similar in shape to a grape. These berries grow in huge clusters near the tops of palm trees, which grow in the Amazon rain forests. Each Acai berry contains just 10% fruit and pulp and a large seed, which has no benefits, so harvesting this fruit is laborious since the tree has no branches and each cluster of berries needs to be cut and brought down manually in order to preserve the fruit and pulp. Acai evolved from obscurity of the rain forests into the cities of ...

Moringa Miracle Leaf
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Moringa leaf is best known as an excellent source of nutrition and natural energy booster. This energy boost is not based on sugar, and so it is sustained. Moringa is also soothing. It helps lower blood pressure and is a sleep aid. Its detoxifying effect may come from Moringa's ability to purify water. Moringa acts as a coagulant attaching itself to harmful material and bacteria. It is believed that this process is taking place in the body as well. The Moringa tree is a native plant to northern India and was first described as a medicinal herb around 2000 BC. It is one of the few plants on earth that contains all the essential amino acids required for human protein synthesis. Known as...

Cacao - Raw, Natural Chocolate
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Theobroma Cacao, roughly translated means, food of the gods or more literally “God food”. Arriba Nacionalis the best variety of Cacao and was grown and consumed by the native people of Central America and southern Mexico, notably the Olmecs, Maya and Aztec civilizations. Cacao was so highly valued that its seeds or beans were used as currency. Columbus apparently discovered cacao in the early 16th century, although it was the Spanish who realized its economic value and brought the Cocoa bean to Europe. Arriba Nacional is the very best variety and offers a high nutrient value. It differs from more traditional chocolate because it is 100% raw and natural. 1) Get Ha...

Probiotics Breakdown
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The Term ‘Bio’ means life/what is living. So why do we take antibiotics (ANTI-LIFE) when we are ill and completely ignore to replenish the living organisms within the digestive system and body on the whole? Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy. Types of Probiotics Many types of bacteria are classified as probiotics. They all have different benefits, but most come from two groups. Ask your doct...

The Herbal Healing Of Milk Thistle
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Milk Thistle is unique in its ability to protect the liver and has no equivalent in the pharmaceutical drug world. In fact, in cases of poisoning with Amanita mushrooms, which destroy the liver, milk thistle is the only treatment option. It has been so dramatically effective, that the treatment has never been disputed (even by the traditional medical community). This species is an annual or biennial plant of the Asteraceae family. Benefits Milk thistle acts in a similar fashion to detoxify other synthetic chemicals that find their way into our bodies, from acetaminophen and alcohol to heavy metals and radiation. Milk thistle was approved in 1986 as a treatment for liver dise...

5-HTP Mood Enhancement
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Depression is a mental illness, which has plagued a vast majority of society. But why are people depressed? We have all these amazing externals such as smart phones, televisions and fast, convenient food right! Well, the bottom line is that the levels of dopamine and serotonin present within the brains of those living out the modern, fast past lifestyle (Death-style) are depleted and off balance. 5-HTP is extracted from the seeds of a woody climbing shrub native to West Africa, called the Griffonia Simplicifolia plant and is an excellent natural way to balance hormonal brain chemicals to prevent one from feeling depressed and swaying towards pharmaceuticals. 5-HTP ...

Nettle Root Extract
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If you’re looking to optimize your hormones, it’s not just about increasing testosterone. In fact, you can have high testosterone and NOT see the benefits of it. That’s why I say that nettle root (latin name Urtica dioica) can multiply their effectiveness. Its not that it makes them stronger, instead it helps stop them from becoming useless, or even worse than that. Nettle Root is a Natural Aromatase Inhibitor Aromatization is the conversion of testosterone into estrogen. This not only means you won’t get the benefits of the testosterone, but it can actually be turned into something that works against you. While both men and women need estrogen (in different amoun...

The Power Of Pine Pollen
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Pine Pollen may be one of the most potent and powerful herbs or foods available today. It is the male spore of the pine tree and has been used for thousands of years. The Pine Pollen Benefits As you’ll read below, pine pollen is a nutritional powerhouse. With everything in it combined you may find some of these incredible benefits. According to Chinese medicine, pine pollen enters through the five major meridians including the lungs, kidneys, spleen, heart and liver. • Hormonal Support • Strengthens the Immune System • Great Brain Food • Balances Androgenic and Estrogenic Hormones • Supports and Detoxifies the Liver • Great for the Skin and H...

All About Ant Extract
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Ants are the strongest creatures, pound for pound, on the planet. This product is made from a specific variety of any known as the Polyrhachis Ant (Polyrhachis vicina). These ants live up high in the mountains and are often found amongst ginseng roots. They come from a pure and clean environment. (It is not recommended to eat your common household ants as these could easily be exposed to chemicals.) Qi and Energy Tonic Ant is the premiere Qi tonic of Chinese herbalism. While ginseng is the most well known, and a premiere Qi tonic by itself, Ant is known to be even stronger and more effective. It is very popular as a pre-workout super herb. It’s also popular ...

He Shou Wu
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The Ultimate Kidney Jing Fortifier and #1 Anti-Aging Herb in Chinese Tonic Herbalism The Legend of He Shou Wu… This root is named after a man who became famous from its use. Neng Zi was born as a weak boy. When he grew up he never married because he was impotent. At the age of 58, one day he got drunk in the forest and fell asleep. He noticed roots that appeared in his mind to be “making love”. He dug these up and later made it into a tonic he could consume. Within a short period of time, he noticed a new energy flowing within his body. He began to feel virile, and could hardly contain his sexual drive. He continued taking He Shou Wu for years which made his g...

The Reishi Mushroom
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Reishi Mushrooms were discovered by Chinese. Locally the term represents “Mushroom of Immortality”. It has also been called by some other names including “God’s Herb” and “10000 Year Mushroom”.Many tonic herbalists agree that if everyone was taking reishi, the world would be a much better place. It increases your sense of well-being and may enhance your personal evolution.People who consume Reishi Mushrooms powder will improve their overall health and wellness. A vital ingredient in these mushrooms would be polysaccharides. The water soluble compound is filled with many positive health benefits. Those who consume Reishi Mushrooms frequently will have the wit to fight against ma...

Shilajit - The Destroyer of Weakness
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Shilajit is the #1 rated herb in Ayurvedic Medicine. It is highly regarded as the most powerful anti-aging substance known to the people of India.In fact according to legends it is believed to be a nectar of the gods, to be magical or have divine powers. And it has historical use as a Cure-All.It is certainly a powerful adaptogen and Jing substance. It was even kept Secret by Top Yogis so they could get the benefits themselves.Benefits of ShilajitShilajit was once plant matter 50 million years ago that is compressed from the mountains and eaten up by microbes resulting in a tar-like substance. Another name it has from recent years is “Indian Viagra”. It is said that this can help return ...

Brain Boosting Mucuna Pruriens
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Mucuna pruriens is a natural source of L-DOPA, or levodopa, an amino acid that converts into dopamine. Dopamine is an essential part of the brain properly working and can easily be depleted by stress, drug abuse, and stimulants.And that’s not all. It contains small amounts of serotonin and 5-HTP making it an attractive herb to act as a nootropic.Studies have shown that it may be even more helpful than L-dopa drugs in working with those suffering from Parkinson’s Disease and It’s known by several other names including velvet bean, cowage, cowitch, kapikacchu and more. It is a bean that grows in India, Africa, China and other areas.Further, dopamine may assist in proper hormone levels. I...

King Of The Antioxidants - Goji Berry
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The King of Antioxidants is also known as the ‘Happy Berry’ for How it Makes You Feel! Goji berries have earned the reputation of being the “gateway herb” in that they’re an easy place to start for beginners, yet they still pack a solid herbal punch, loaded with tons of nutrition.For that reason, some consider them the #1 herb in Chinese Medicine.In the past five to ten years these have gone from virtually unknown to even being inside regular gas stations! They’re known as the “Happy Berry” for how they can make you feel, studies showing improvements in feelings of well-being.What Is The Goji Berry?The goji berry, also known as the wolfberry, is a member of the Solanaceae or ...

Organic Bacopa Extract
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This herb has been so revered over the years that the Hindus named this herb “Brahmi”, named after their creator god Brahma.Other names include Water Hyssop, Moneywort, or Herb of Grace. It has been used in the Ayurvedic tradition for several thousand years as a rasayana, to make new again, reversing age-related decline in both the physical and mental realms as well as increasing a sense of wholesomeness.Bacopa monnieri Helps Concentration and Memory, Increases Neuroprotection and Cerebral Blood Flow, Balances Neurotransmitters Plus Much MoreBacopa Rejuvenates the Mind and BrainThe capabilities of Bacopa for promoting memory recall and other mental functions has been the primary use of t...

Superfood Supplements for Enhanced Well-Being & Detoxification
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Superfoods are a unique and diverse category of foods produced by nature. They are calorie sparse and nutrient dense, meaning they pack a large amount of power for their weight as far as nutritional goodness goes. They are superior sources of essential nutrients, minerals and anti-oxidants. These nutrients are vital for your well-being but the human body cannot make them by itself. The simple things in life are the ones most often overlooked. The correct approach to radiant health and abundant energy is so simple because it is simply common sense.In spite of all of the negatives in the world, we are living in incredible times. The accessibility to the most amazing foods from around the wo...

Hemp Superfoods
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Raw organic hemp has many uses, traditionally used as a muscle builder and energy booster. This ancient food can be traced back thousands of years to Chinese, Egyptian, Persian and other cultures, where it was a highly revered food source. Hemp seed contains all the essential amino acids and fatty acids and is considered to be a complete food. At 30 per cent protein content, hemp protein powder is the answer for anyone looking for a raw, vegan and organic muscle and energy booster. It is also essential for overall health maintenance; it contains a wide array of nutrients, antioxidants and fibre. Hemp has been long overlooked as a superfood for its misunderstood association with marijuana....

Bentonite Clay and Psyllium Husk
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Healing clays that have been used by cultures throughout history have been largely forgotten in recent times. Certain clays were renowned for their helpful nutrient base and their unique ability to squeeze and attract toxins out of the body. Many animals are known to turn to eating dirt and clay to assist the toxin and poison removal from their systems during times of distress and illness. In recent times, healing clays such as bentonite and herbs such as psyllium husk have once again been gaining popularity for their superior uses of internal and external detoxification. These two superfoods work best when used together.Psyllium husk – Psyllium is the husk of the seed of the plantain (...

Herbal And Seaweed Superfoods
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Seaweeds are true wonder foods, whilst herbs offer the body unique nourishment and nutrients that may not be otherwise offered, due to poor diet or environmental deficiencies in the air and soil. Seaweed superfoods are the most nutritionally dense superfoods on the planet because they have access to all of the nutrients and minerals within the ocean.Herbs, as medicine, are essential body balancers that work with the body functions so that it can heal and regulate itself. Herbs have been used for centuries as part of wise, natural healing methods. Herbs are best used in their whole form rather than isolating effective plant constituents so-called ‘active ingredients’.Aloe Vera–Aloe vera...