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The Benefits Of Green Tea
 
Green tea is the term used to categorise the range of tea made from unfermented leaves pale in colour and slightly bitter in flavour and typically produced mainly in China and Japan. Green teas are generally high in antioxidants vitamins and minerals vital to the body's functioning and a perfect addition to the weight watchers arsenal. Introducing green tea into your lifestyle to replace beverages like English tea and coffee brings a broad range of health benefits, and one of the main advantages is that it can help with weight loss. Through various studies, it has been proven that green tea can help the body burn calories and fats, and most likely the reason it's used as an ...
   
 
 
Why Are We So Sick?
 
There is a high probability that you know somebody who is suffering from an illness or who has to consume regular prescription medications. In the year 2014, we are supposedly at the pinnacle of technology, but in reality humans have gone from the dominant species on the planet to the sickest, in just one century.The world is currently in the midst of a pandemic of chronic illness, crippling many cultures and societies. For the last five decades, the amount of money spent year upon year on medications, medical doctors, surgery, nurses and hospitals has only increased. Throughout those same fifty years, the monetary expense of pharmaceutical drugs, along with the overall number of prescriptio...
 
 
 
 
Acid & Alkaline States of Being
 
This chapter is centred on food awareness and physical regeneration. The population has definitely been bamboozled by the food makers, drug companies, government etc. with their primary investment being; not letting you know the truth. Not only is there that but you also have your own self to deal with which has been heavily programmed and for many, the belief that it is actually possible to get well is non-existent. The human body consists of trillions of cells that are bathed in fluids; these fluids need to be alkaline in order for the cells to function at optimum level. In society, the majority do not even understand the acid/alkaline balance of the body, as it is not something you a...
   
 
 
Genetically Modified Organisms (GMOs) & Poisons in Foods
 
Genetically modified organisms (GMOs) are organisms such as plants, animals and microorganisms, whose genetic characteristics have been altered in a way that does not occur naturally by mating and/or natural recombination (mainly formed in laboratories). Food and feed that contain or consist of such GMOs (or are produced from GMOs) are called genetically modified (GM) food/feed. The European legislation on Genetically Modified Organisms (GMOs) has been in place since the early 1990s and aims to ensure that GMOs and GMO-derived products that are produced or marketed within the EU meet the highest safety standards whilst ensuring harmonised regulation, thereby ensuring the effective functio...
 
 
 
 
Hydration, Minerals & Cellular Conductivity
 
Dehydration and low mineral/electrolytic conductivity within the body are the highest triggers for disease and illness on the planet today. Dehydration occurs when the body loses more water than what is taken in. It is often accompanied by disturbances in the body’s mineral salt or electrolyte balance, especially disturbances in the concentrations of sodium and potassium. The body tends to lose around 1.5–2.5 litres of bodily fluids daily; the body can compensate for a temporary loss in fluids by shifting water from the cells into the blood vessels. These fluids need to be replaced, or else the body can suffer some serious consequences. The body loses fluids through a combination of p...
   
 
 
Building Muscle on a Plant Based Diet
 
There are many vegan and vegetarian athletes who manage to compete and perform at top levels without having to rely on any animal products for protein, although the conditioning from the meat and dairy industries has programmed many into believing it is impossible to do so. These industries have done such a good job of marketing their products that they have fully convinced most of the world that there’s no way to get the calcium, protein and adequate nutrition needed without their assistance. It is believed that many people are getting 50 per cent more protein than they can possibly use or need. Too much protein intake puts excessive strain on the liver and kidneys as the body tries to...
 
 
SUPERFOODS (21)
BODY (14)
SPIRIT (12)
FINANCIAL (1)
COMMUNITY (15)
MIND (8)
 
 
 
 
 
 
The contents on this website and in the YUSA Guide to balance, such as text, graphics, images and information, are obtained from personal experience and extensive research, and any other content or reference links are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health-care provider with any questions you may have regarding any medical condition. YUSA believe it is time for all beings to be released from suffering. The content has been constructed in such a manner in order to give the average person foundations and resources for growth and personal progression. Life is to be enjoyed, have fun but keep everything in moderation.
 
 
 
 
 
 
 
 
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